Your Baby Isn’t Broken.
They Just Need a Sleep Plan That Fits Them.

• ❌ Every baby is different — generic schedules don’t adapt to your baby's needs.
• ❌ Most advice ignores context — age, feeding method, and temperament matter.
• ❌ Conflicting tips create anxiety — not the consistency your baby craves.

🕐 24-Hour Sleep Schedule — With Explanations

Not just times on a clock. You’ll learn why each nap exists, how long wake windows should be, and exactly what to do when a nap falls apart (because it will).

🌙 Bedtime Routine That Teaches Sleep

Step-by-step routines matched to your style — including specific plans for calm nights vs. overtired meltdown nights.

🛡️ Sleep Training Guidance (Your Choice)

Gentle, gradual, or cry-it-out — you choose. We explain what crying means, when to intervene, and when to pause — without guilt.

🍼 Feeding & Sleep Connection

Understand specific feeding timing for your baby's age. Learn which night wakings are hunger and which are just habit.

📈 What to Expect (First 7 Nights)

No false promises. You’ll know what progress looks like — and why night 2 often feels harder before it gets better.

🔧 Troubleshooting for Nightmares

Solutions for short naps, false starts, early wake-ups, and "only sleeps when held" — with clear actions to try tonight.

🎁 FREE BONUS: Essential Sleep Foundations

The "missing manual" for the first 12 months. Master wake windows, regression survival, and travel sleep logic. ($19 Value — Yours Free)